Values Exercise
Alicia Tghlian Published on: 12/08/2025
Discover your core values with this GrowthForGirlies guide. Browse our list to identify what truly matters and align your life with purpose.
Mindset
Welcome to Glow Up Diaries
The blog for girlies who glow from within and rise to the occasion— fearlessly.
Alicia Tghlian
Women's Confidence Reset
Alicia Tghlian Published on: 21/07/2025
One week since my first Growth for Girlies event in Toronto—and instead of a high, I felt deep peace. That’s when I knew: true purpose feels natural. If you're ready to find yours, join me at my next event: Becoming Her. 💖
Mindset
My Keynote Speech on Manifestation at the Blue Jays Care Foundation
Alicia Tghlian Published on: 03/07/2025
Honored to speak at the Toronto Blue Jays’ Jays Care Summit! I led my “Lucky Me Syndrome” workshop to 700 youth staff—sharing mindset tools to rewire self-worth, believe bigger, and create a life you love. 💫 #JaysCare #MindsetMatters
Mindset
From Burnout to Bold: Why Toronto Women Deserve a Self-Esteem Reset
Alicia Tghlian Published on: 17/06/2025
A confidence reset for Toronto women ready to rise. Learn why I created this empowering, science-backed workshop.
Mindset