Welcome to Glow Up Diaries

The blog for girlies who glow from within and rise to the occasion— fearlessly.

Why I Love Speaking in Toronto: A Look Back at Tigress Night 🐅

Why I Love Speaking in Toronto: A Look Back at Tigress Night 🐅

Why I Love Speaking in Toronto: A Look Back at Tigress Night 🐅Alicia Tghlian
Published on: 27/05/2025

Spoke at Tigress Night, a Toronto women’s empowerment event, on how mindset shapes purpose-led entrepreneurship. As a mindset speaker with a Master’s in Behaviour Science, I help women rewire beliefs and rise in business and life.

Mindset
This Is Why Your Glow-Up Hasn’t Clicked Yet (And What To Do About It)

This Is Why Your Glow-Up Hasn’t Clicked Yet (And What To Do About It)

This Is Why Your Glow-Up Hasn’t Clicked Yet (And What To Do About It)Alicia Tghlian
Published on: 22/05/2025

Ever followed a glow-up checklist: new skincare, new gym routine, new wardrobe, and felt like nothing's really changed? The truth is, most glow-ups miss the one thing that actually creates lasting change: your subconscious.

Mindset
Feeling Stuck? This Japanese Tool Can Help You Discover Your True Purpose (And Let Go For Good)

Feeling Stuck? This Japanese Tool Can Help You Discover Your True Purpose (And Let Go For Good)

Feeling Stuck? This Japanese Tool Can Help You Discover Your True Purpose (And Let Go For Good)Alicia Tghlian
Published on: 13/05/2025

Have you ever found yourself wondering what your true purpose is? Like, deep down—why you’re really here? This powerful ancient Japanese method will completely shift how you see your life’s direction.

Mindset
Why Vision Boards Alone Don’t Work — and What Actually Rewires Your Mind

Why Vision Boards Alone Don’t Work — and What Actually Rewires Your Mind

Why Vision Boards Alone Don’t Work — and What Actually Rewires Your MindAlicia Tghlian
Published on: 01/05/2025

Your brain doesn’t change through logic. It changes through emotion + repetition. This week I’m sharing how I rewired my beliefs.

Mindset